Blog, Fibromyalgia, Health

Phytonutrients, Enzymes & Amino Acids

The best thing I love about phytonutrients is actually the word itself. Pronounced "fight-o-nutrients", it gives me a kick to keep fighting!! So,on a more serious note, phyto means plant in Greek - therefore phytonutrients are nutrients found in plants. Plants basically need these nutrients for protection from germs, fungi, bugs, and other threats. In humans,… Continue reading Phytonutrients, Enzymes & Amino Acids