STOP Fearing your Clutter

I’m convinced a big part of why decluttering can feel so hard at times is because of the fear it can bring up.

These decluttering fears can cause you to hold onto the clutter, continuing to allow it to steal your time, space, energy and freedom.

But the good news is overcoming your decluttering fears doesn’t have to be difficult.

In fact, the best way to overcome your decluttering fears is by tackling them head-on. Facing them directly takes away the power they have over you.

1. Take time out. It’s impossible to think clearly when you’re flooded with fear or anxiety. … 
2. Breathe through panic. … 
3. Face your fears. … 
4. Imagine the worst. … 
5. Look at the evidence. … 
6. Don’t try to be perfect. … 
7. Visualise a happy place. … 
8. Talk about it.